It has been seven weeks since Brian committed to living a healthy lifestyle of proper eating and regular physical activity. Starting out at a weight of 256 pounds Brian has dropped over 12 pounds as of last week. Brian has shared with the Fetch community his journey as he sheds the pounds. After following through his commitment to dramatically cutting down his sugar intake and increasing his exercise regimen Brian now has extra energy and stamina.
The other day Brian visited Shane at Bodyplex in Blue Ridge. Watch the video to see what advice and direction Shane has for the Fetch Fitness community this week.
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